The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.
James Christie loves to teach kids. He is a master motivator and his sensitive nature makes him a very valuable teacher to anyone. James says "I was not always the star; I know how it feels to be in the middle of the pack and at the very bottom. I try and take this experience and make every single Soc Roc student feel special."
James's goal in life is to make kids better soccer players, encourage a healthy and fit lifestyle, and give ALL his students life skills to make them better people.
James Christie BS, CSCS visit JCSOCROC.COM
Copyright © 2019 CATS New York - All Rights Reserved.